pratiyogita darpan english june 2021 pratiyogita darpan english june 2021 Published this article One of the many problems with making weight loss as the sole marker for good health is that it completely ignores the concept of metabolically healthy obesity. Not everyone who is overweight or obese is unhealthy or prone to diseases. In fact about 25-30% of obese people are perfectly fit and healthy otherwise. Their chances of getting any of the NCDs is just about 20%. However the most common advice they receive is to lose weight and lose weight quickly. And when they lose weight quickly through diet trends described above not only does the weight come back (80% of all weight loss attempts end in gaining weight back) but most importantly now they are no longer metabolically healthy obese (MHO). Now they have a 150% higher chances of getting diabetes cancer heart disease hormonal imbalance mental health issues etc. They are now metabolically unhealthy obese (MUHO). pratiyogita ...
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